Fruit Salad with Vanilla Pudding

Create this delicious and nutritious salad with your kids as a refreshing dessert or a side dish for brunch.


  • 1 20-ounce can pineapple chunks in juice
  • 1 cup sour cream (regular or low-fat)
  • 1 package instant vanilla pudding mix
  • 2 1/2 cups red seedless grapes, sliced
  • 2 cups fresh strawberries, sliced
  • 1 cup fresh blueberries
  • 1 cup fresh kiwi, sliced
  • 1 cup fresh mango, sliced


  1. Drain the pineapple chunks and refrigerate. Reserve 3/4 cup of the pineapple juice in a measuring cup.
  2. Mix the pineapple, sour cream, and instant vanilla pudding in a small bowl. Cover and refrigerate for 1 hour.
  3. Toss the grapes, strawberries, blueberries, kiwi, mango, and pineapple chunks together.
  4. Place the fruit salad in a serving dish and spoon the chilled pudding mixture over the fruit salad.