Lucky Green Smoothie

Take a lesson from Sam-I-Am (from Dr. Seuss’s “Green Eggs & Ham”), and try something different, healthy and green! This also makes a perfect St. Patrick’s Day treat!


  • 2 cups spinach
  • 2 cups water
  • 1 cup frozen mango, cut into cubes
  • 1 cup frozen pineapple, cut into cubes
  • 2 medium bananas, fresh or frozen


  1. In a blender, combine water and spinach. Blend until smooth. Add remaining ingredients to the blender and blend until creamy.